Common Workplace Injuries

Depending on what type of industry you’re working in, you may be vulnerable to different types of workplace injuries. Some risks are more common than others, though. In some cases, these injuries lead to patients missing work, or cause varying levels of chronic disability. Along with knowing what to watch out for, knowing what kind of treatment to seek out will limit problems at work and with your health.

Orthopedic Surgeon Phoenix

Backs:Back pain is the most common type of workplace injury, typically from strain and overuse. Improper lifting technique is a known problem, although bad posture in sedentary workers also leads to back injury. These can range from disc herniation to vertebrae or cervical fractures, and strains of either the lower or upper back.

Common Workplace Injuries

Supportive back braces may help protect from acute overexertion. Rest followed by gradual introduction of physical therapy and behavior or posture adaptation going forward is a preferred treatment.

Shoulders:Shoulder injuries can sometimes result from falls, including in patients who catch themselves and hang by their arms—in falling off the edge of a roof or an open walkway, for example. This can cause labral tears in the cartilage surrounding the joint socket. Other types of sprains, rotator cuff injuries, or pinched nerves can all result from strain or movement when the arm is being held overhead.

In some cases, breaking a fall with your arm can cause fracturing in the shoulder joint. This is indicated by more severe grinding and swelling or deformity. Most types of shoulder fractures will be treated with immobilization, although surgery to install plates or screws will be necessary if fragments have shifted out of place. Severe shoulder separations, from a fall or from lifting, may also require surgery for ligament repair.

Other arm injuries: While falls can also lead to injured elbows and wrists or broken arms, carpal tunnel syndrome is a common injury for workers who spend a lot of time in front of computers. As it becomes more severe, bracing and behavioral adaptation will be required for pain relief and healing.

Knees and legs:Damage to ligaments often comes from acute injuries. The ACL can be strained or torn in landing from a jump or fall, or from a sudden change in direction if you need to dodge something, while other ligaments can be injured from an impact against the knee. Sudden stops or pivots also tear other parts of the knee, such as the meniscus. Other injuries, particularly tendinitis, come from overuse.

While severe knee injuries may need surgical treatment, some can be improved with shorter-term bracing and physical therapy that strengthens the surrounding muscle.

Consulting a doctor as soon as possible after your injury will help you recover more quickly and more completely, and will also help support your worker’s comp claim. An orthopedic surgeon at FXRX can run tests and determine what kind of treatment you might need. They can also help you defend any need to take time of work for recovery.

You Might Also Enjoy...

Why People Are Turning to PRP for Pain Relief

You want relief right now when you're hurting, and we can help with that. But we have to tackle pain at its source to give you long-term solutions. PRP can help with that. Learn more about this innovative therapy.

I Got Hurt on the Job: Can You Help?

You deserve the best care available, whether injured on the job or while enjoying a weekend getaway. Our team explains how the process differs when you’re hurt on the job, starting with a provider who accepts workers’ compensation insurance.

How to Avoid an Ankle Fracture

A simple misstep can result in an ankle fracture that may interfere with your mobility for months. But how are you supposed to avoid an occasional clumsy step? Check these facts about different types of ankle fractures and how to reduce your risks.

When Should I Consider a Knee Replacement?

Knee replacement is rarely your first, second, and maybe not even your third treatment option for solving chronic knee pain. Our orthopedic specialist explains why and when you may benefit from partial or total knee replacement.

Coping With Arthritis Pain in Your Shoulders

Shoulder arthritis is, unfortunately, a painfully common condition that can significantly affect your daily routine. Our orthopedic specialist discusses the effects of shoulder arthritis and ways to combat the pain and decreased range of motion.

How PRP Is Alleviating Joint Pain and Restoring Mobility

PRP therapy was once reserved for celebrity athletes undergoing extensive rehab for joint injuries. These days, anyone experiencing joint pain and stiffness may benefit from this highly effective therapy. Check these facts about PRP.