5 Benefits of a Knee Brace for Arthritis
Knee arthritis can make everyday activities, such as walking, climbing stairs, or simply standing, downright painful. Can a knee brace really help? And what type of knee brace should you consider?
What does your Knee Pain indicate?
The Knee Joint
The knee is the largest bone joint in the body that allows you to run, walk, stand, sit, bend your legs, pivot, swivel and more. The knee joint consists of bones, cartilage, muscles, ligaments, and tendons, all working together. Three bones – the tibia (shinbone), the femur (thighbone) and the patella (kneecap) come together at the knee joint.
Knee Pain
Knee injuries are complicated because they can be the result of damage or injury to any of the several parts that make up the knee. It is also important to understand that the knee functions between two very mobile joints – the hip and the foot. Injury to the hip or foot can also affect the mobility of the knee.
With age, the strain on our knees increases and pain and discomfort become common complaints. However, the pain may also result from injury or an underlying condition, apart from aging. An experienced orthopedic doctor or surgeon can make an accurate diagnosis of the cause of knee pain and treat it.
Depending on its location, different problems can be responsible for knee pain.
- Front of the knee – related to kneecap injury or damage
- Inside or medial side of knee – related to medial meniscus tears, MCL injuries, and arthritis
- Outside or lateral side of knee – often caused by lateral meniscus tears, LCL injuries, IT band tendonitis, and arthritis
- Back of knee – due to the collection of fluid, also referred to as a Baker’s Cyst
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